Here are some healthy links for recipes, activities, crafts, and more!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
National Institute of Mental Health
 
 
Great site with many parenting tips and concerns that all parents have:
 
 
 

OTHER SITES

American College of Sports Medicine
http://www.acsm.org
American Hiking Organization
http://www.americanhiking.org
American Running Association
http://www.americanrunning.org
Bam!
http://www.bam.gov
Just Move
http://www.justmove.org
Runners World
http://www.runnersworld.com
Shape Up America
http://www.shapeup.org
The Fitness Jumpsite
http://www.primusweb.com/fitnesspartner
 
 
 
 
CONTACTS FOR SWIMMING OPPORTUNITIES
 
All are open to non-members.
 
 
SUNY Fredonia State College                     673-3111
 
Boys and Girls Club of Jamestown               664-2902
 
Clarion Hotel Fitness Center                       366-8350
(offers water aerobics)
 
YMCA of Jamestown                                 664-2802
(offers family fun nights with swimming and games)
 
Jamestown Community College                   665-5220
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